Join us for our chair yoga class where we focus on moving, breathing, building strength & flexibility, and end with relaxation! This class is perfect for all levels of students, including those who are new to yoga, as we use the chair to help balance, support, and challenge us. All are welcome! Please wear comfortable clothing that you will be able to move freely in. This class is open to all Heggan adult card members. The class will be held in our adult meeting room. Advance registration is required. Limited to 20 participants. 

Join us for our chair yoga class where we focus on moving, breathing, building strength & flexibility, and end with relaxation! This class is perfect for all levels of students, including those who are new to yoga, as we use the chair to help balance, support, and challenge us. All are welcome! Please wear comfortable clothing that you will be able to move freely in. This class is open to all Heggan adult card members. The class will be held in our adult meeting room. Advance registration is required. Limited to 20 participants.