The Gut-Brain Connection

7:00 PM - 8:00 PM

Margaret E. Heggan Free Public Library

Meeting Room (Entire)

Event Details

Learn about the connection between your gut and chronic illnesses, and how inflammation can cause anxiety, depression, hyperactivity and mood swings. Find out what foods are causing inflammation and which lifestyle changes you can apply to restore your gut microbiome.

This program is free and open to everyone. Advance online or phone registration is required.

Event Type(s): Adult

Registration is closed

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